Learn More About Life & Elite Fitness CO

Joshua Heald, Owner & Trainer

Joshua Heald is a Seattle Pacific University Health and Human Performance graduate. He has four years of coaching and training experience in fitness and mixed martial arts and is certified by the National Strength and Conditioning Association (NSCA). He specializes in fat loss, lean body mass increase, sports performance, rehabilitation, and mixed martial arts (MMA) training. Joshua received education through SPU in biomechanics, exercise physiology, and anatomy. He has 11 years of MMA experience and still enjoys practicing the art today, along with recreational golfing and hiking. It is his belief that everyone can be supported in their fitness goals, and that exercise is an effective way to lower stress, regain confidence, and improve quality of life.

Bailey Smith, Head Trainer

Bailey is a NASM certified personal trainer with 4 years of 1 on 1 and small group training experience. Bailey has a deep passion for health, fitness, and martial arts with his main focus being Brazilian Jiu-jitsu and Muay Thai for the past 7 years. As a young man Bailey dealt with obesity and through martial arts, the gym, a personal trainer, and studying how to eat healthy overcame the struggle and found his love for personal training, health, and fitness. He understands the journey better than most in the industry and knows how to design a program that is effective and achievable without burnout along the journey towards anyone's fitness and health goals.